Total Health and Fitness

Total Health & Fitness changed my life! I lost 50 lbs, I was happy but wanted to get educated on how to eat properly and how to exercise without getting hurt or doing a ton of cardio. This program...

Really wanted to like this place, but unfortunately it left me underwhelmed. I dislike writing negative reviews and in fact never have, but it's important you know what you can be getting. It's...

I really wanted to like Total Health and Fitness. While both my husband and I DID lose weight, there were a couple of things that I was unhappy with. PROS 1. We both lost weight. There is no...

I've been going here for a few months now and not only are my consultant and trainer super friendly and knowledgable but they have helped me get some results that I've not been able to on my own....

I love this program! They truly know what your body needs to shed fat. They focus on reducing fat/gaining muscle instead of focusing on just weight loss. I've learned so much from training there...