Tonic Method

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10585 S 1300 E Unit F
Sandy, UT 84094
+1 (801) 753-8909
https://tonicmethod.com

Tonic Method, developed by Madeleine Hasulak, offers a unique fitness experience by blending Pilates with high-intensity interval training and mindful movement. This innovative approach emphasizes strength training, cardio, and a balanced diet to enhance overall wellbeing and longevity.

Using customized Pilates-inspired reformers, Tonic Method provides a low-impact yet effective workout designed to build long, lean muscle while elevating heart rates. The focus on breath and deliberate movements ensures a comprehensive exercise experience that transforms both body and mind in just 45 minutes.

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