The Yoga Center

Bikram's Yoga College of India in Salt Lake City offers transformative yoga classes for both beginners and advanced students in a warm studio environment. With a focus on Bikram Yoga, the studio provides a welcoming space for individuals to improve their physical and mental well-being. Whether you're looking to change your body in 30 days or transform your life in 60 days, Bikram Choudhury's teachings guide students on a journey of self-discovery and growth. From introductory specials to teacher training opportunities, the studio invites individuals to experience the benefits of Bikram Yoga in a supportive community setting.Generated from the website

Svadhisthana LLC, led by Trista Winder, offers a holistic approach to wellness through a combination of yoga, deep tissue massage, and life coaching. With a focus on healing the body and mind, Trista's methods emphasize alignment, mindfulness, and individualized support to help clients embrace their true selves. The massage services provided are designed to aid in physical and emotional recovery, enhance circulation, and reduce stress, contributing to an improved quality of life. Trista's life coaching is trauma-informed, empowering individuals to navigate conflict and unlock their potential for personal growth. Generated from the website