The Body Lab

Muv Better Pilates & Training, located in Millcreek, Salt Lake City, offers a unique blend of high-intensity training that combines elements of Pilates and strength training. With expert-led circuit classes, small-group Reformer sessions, and personalized coaching, the studio focuses on building strength, improving mobility, and achieving long-lasting results for clients of all fitness levels. The studio's MUV Circuit program is designed for everyday athletes, emphasizing intentional training through structured circuits that utilize reformers, TRX, and free weights. Muv Better also provides a semi-private Reformer Pilates experience, tailored to individual goals, ensuring that clients receive real-time adjustments and encouragement in a motivating small-group environment. Generated from the website

Club Pilates Millcreek is a boutique Pilates studio just outside of Salt Lake City in the Sugar House community. The studio specializes in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates Millcreek offers high-quality, life-changing training at a surprisingly affordable price for all SLC residents.​