Stretch Zone

HistoryBody Smart was initially founded by Julie Knighton P.T. Practicing in Ogden for 33 years, Julie became a bedrock member of the community helping thousands of people rid themselves of pain and become more active. To further help her patients she focused on weight loss through metabolic testing. She was also an avid golfer and golf therapist. One of the many people Julie influenced was her former student, Dr. Cameron Garber. During one of his clinical rotations he was able to study under Julie to learn her metabolic weight management program. In 2016 Cameron carried on the business legacy as Julie retired. He'd been operating a metabolic program of his own since 2013 where he helped runners, cyclists and those looking to lose weight and get in better shape. He looks forward to the opportunity to help those in Northern Utah become fit by removing the frustration of fad diets and workouts plans to help them avoid injury, burnout and unnecessary time in the doctor's office.SpecialtiesWe help people become fit by removing the frustration of fad diets and workout plans to help them avoid injury, burnout and unnecessary time in the doctors office. We use metabolic resting and exercise tests as well as skilled exercise prescription to give people targeted health plans based on their body. Whether its the last 10 pounds or the first fifty, the first 5k or mastering the marathon, we help you maximize fitness, stay active and avoid surgery and pain killers.

Fit Stop Physical Therapy, located in Heber City, UT, has been a trusted name in the community for over 30 years, providing state-of-the-art outpatient orthopedic care. Specializing in orthopedic and sports physical therapy, they offer a comprehensive range of treatments, including manual therapy and clinical exercise, tailored to meet the needs of each patient. Unique to Fit Stop Physical Therapy is their integration with the Fit Stop Health Club, allowing access to advanced fitness equipment and facilities that enhance the rehabilitation experience. Their dedicated team emphasizes one-on-one, hands-on care, aiming to achieve total health and recovery for all patients through personalized treatment plans. Generated from the website