Shred415 Millcreek

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[2464 - 2498] S Highland Dr Ste 7
Salt Lake City, UT 84106
+1 (385) 301-8134
https://shred415.com
No matter what your fitness goals are, you can reach them at Shred415 Millcreek! At our world-class gym in Salt Lake City, UT, we've created an effective workout that integrates serious cardio and strength training while meeting your lifestyle needs. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 Millcreek is Salt Lake City's up-and-coming fitness solution by booking your first class with us todayfree of charge.

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Reviews

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5.09 reviews
Alexandra J.
11/6/2019

Shred415 is such a welcoming and friendly environment to get into working out! I love every experience I have here. Each and every front desk staff and trainer knows my name and loves to see me...

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Emily S.
3/9/2024

Great option if looking for a full body, high intensity workout. Women-owned business with straight-forward workouts. Each workout is 60 minutes long and broken up into 15 minute sections where...

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A B.
9/10/2022

Nice equipment, seems clean. My only recommendation is to push people harder on the treadmills! If you follow the instructions to a t, you won't find yourself sprinting ever. So it'd be good to...

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Isabel M.
7/17/2023

This was my 5th class, and my 1st with Toby!! I absolutely love it - yes it is hard but it is so good - the instructors, the community, all of it. Definitely will be coming back.

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Lindsay L.
11/18/2022

Amazing workout! More than that, great community. Love coming to see the people. Fantastic workout on top of that. Must try!

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