Alison has a great depth of knowledge and an instinctive kindness that combine to make her a truly fine teacher. Always feel better after a session with her.
Pilates By Alison
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Pilates By Alison in Park City, UT, offers virtual private Pilates and yoga sessions tailored to enhance overall well-being, regardless of age or fitness level. With over 19 years of experience, Alison Hart utilizes her expertise in various fitness techniques to create personalized programs that promote core strength, improved posture, and overall health.
Alison's approach emphasizes the mind-body connection, helping clients achieve fitness goals in a convenient and accessible online format. Each session is designed to provide personalized attention, ensuring effective workouts that cater to individual needs while incorporating a diverse range of exercises.
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Reviews
Alison is just wonderful. For YEARS my doctor and physical therapists have recommended Pilates to help strengthen my core and support my spine. I have spinal stenosis, seven fused vertibraes, a...
I attended Pilates by Alison this summer as a visitor from Tucson. I have never done Pilates before and I had been told by a friend that she was excellent. I truly enjoyed the experience in...
Alison is that special practitioner that you only dream of, usually. I have numerous injuries and conditions, but Alison was able to develop a Pilates/yoga program customized to my needs. Unlike...
Pilates with Alison helps me both physically and mentally. Alison is alway sharing new exercises and stretches with me. She is a joy to spend time with and I never get bored. I leave my...






