Personal Training Zone

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2700 E 3970 S
Salt Lake City, UT 84124
+1 (801) 541-2587
https://www.ptzfitness.com

Personal Training Zone in Salt Lake City, UT, offers a holistic approach to wellness through practices such as Qigong and Tai Chi, guided by experienced instructors like Dr. Roger Jahnke and Rebecca Mclean. Their focus on cultivating Qi aims to promote health maintenance, improvement, and disease prevention for individuals seeking to enhance their vitality and well-being.

Through tailored sessions and accessible video resources, Personal Training Zone encourages participants to engage in gentle movements and self-reflection, fostering a deeper connection to their body, mind, and spirit. The center embodies a commitment to helping individuals recognize signs of Qi imbalance and pursue a path toward healing and personal growth.

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