Journey to Rise

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642 Flint St
Layton, UT 84041

Journey to Rise, led by certified health coach Makinsey, empowers women to overcome emotional eating and the all-or-nothing mindset, fostering a sustainable, joyful relationship with food and their bodies. With a focus on personalized nutrition and fitness plans, the program encourages individuals to thrive rather than merely survive, embracing habits that create lasting health and wellness.

Offering a comprehensive approach that integrates lifestyle changes with expert guidance, Journey to Rise addresses each client's unique needs through small, incremental improvements. The supportive community and innovative tools available, including the Journey to Rise App, enhance the journey toward achieving personal health and fitness goals.

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United StatesUtahLaytonJourney to Rise