Jenni T.
7/23/2025
Sometimes I just wanna do it all, but I don't have time. But, I'm so glad I discovered this place thru a friend. Literally, 1 hour of sauna, yoga, cold plunge and soundbath. Every activity flowed...
Flowhaus
(3)
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2135 W 450 S Ste D
Pleasant Grove, UT 84062
FlowHaus, located in Pleasant Grove, UT, is Utah's first social wellness space offering a unique multi-sensory sauna and cold bath experience. Guests can engage in guided sessions that combine aufguss rituals, aromatherapy, and sound baths, all centered around a spacious 50-person sauna, promoting mental clarity and deep connections.
Designed for individuals 14 and older, FlowHaus provides an environment for relaxation and rejuvenation, welcoming both newcomers and seasoned visitors alike. Each session allows participants to escape the everyday hustle while simultaneously enhancing their physical, emotional, social, and spiritual well-being.
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Reviews
5.03 reviewsDestiny C.
8/23/2025
What a gem! I've come a few times with friends and each experience has been incredible. On my first visit, Liz walked me through the process and shared her own testimony of how cold plunging has...
Mairi F.
8/5/2025
Absolutely Incredible!!! The only downside... they don't have a location in my state. I visited with my sisters who live in the area and we had a girls day at Flow Haus. It was so great, we went...
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