FitBalance Academy
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History
After completing her Exercise Science degree at Truman State University, Linnea found that she was consistently wanting to learn about the human body and movement. She continued her studies with a 9 month yoga teacher training. Linnea was also looking for a quality gym, a supportive community, and a positive atmosphere - this led her to CrossFit St. George. Immediately, Linnea recognized the lack of quality coaching and the holes in her previous fitness experiences. Wanting to learn more, she completed her CrossFit level 1 trainer course and became a coach at CrossFit St. George. Through her own experience, Linnea recognized the incredible benefits of merging high intensity workouts, lifting weights, and yoga. That is where TULA Strong began. Linnea now creates programming for individuals that combines elite fitness with great coaching, varying movements, high intensity, a supportive community, and an overall balance in body and life.
Specialties
Strength. Mobility. Balance. Get LEANER, STRONGER, and HEALTHIER with personalized programming tailored to your fitness goals.






