Katherine S.
10/21/2025
I am so glad I joined this gym. Whether it's Coach Karol dancing and telling us to "go have a high protein lunch" or Coach Tim's great energy or Coach Mikail's inspiring push ups, there is always...
F45 Training Sugarhouse
Closed
(17)
Photos
1511 E 2100 S
Salt Lake City, UT 84105
F45 Training Salt Lake City is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Also at this address
Reviews
4.517 reviews
Maria M.
8/26/2025
I worked out here for quite a while. I love the vibe and the owner. 10/10 recommend getting an unlimited membership here. Get it through the gym, not class pass imo. The trainers are great and...
Dallas A.
10/10/2024
F45 is a functional training gym that runs 45-minute workouts with high work-to-rest ratios (e.g., 45 seconds work, 15 seconds rest, repeat). The workouts are programmed, so you follow the...
Holly N.
1/6/2025
I've been going here on and off for over five years. Gone through multiple trainers and owners, but the effectiveness of the workout has remained the same. I love how I can get a great workout...
Kristien M.
2/18/2025
I have been working out here for several years and especially under Marcie's ownership, it has been fantastic. She truly cares about the studio and has made great enhancements to the space and...
Owner verified
See a problem?
You might also like
Partial Data by Foursquare.