F45 Training

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Website
336 W Broadway
Salt Lake City, UT 84101
+1 (801) 413-3380
https://f45training.com

History

F45 is a revolutionary training system changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Contact us today to learn more!

Specialties

F45 Training is a global fitness community specializing in innovative, high intensity group workouts that are fast, fun and proven to get rapid results for members.

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"Based on the recommendation of some friends I signed up for a 2 week trial & I'm glad I did. It can be intimidating if you've never worked out in a setting like this before, but as soon as I met..."
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