F45

F45 Lehi Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Neuromastery Wellness Coaching, located in Lehi, UT, is a holistic health club focused on helping individuals achieve their fitness and wellness goals through personalized coaching. Our experienced trainers utilize a combination of physical training and mental techniques to promote overall well-being. Whether you're looking to boost your fitness, improve your mindset, or enhance your lifestyle, we provide a supportive environment tailored to your unique journey. Generated from this place's information