Chris total fitness personal training
Chris's Total Fitness Personal Training, located in Salt Lake City's Sugar House neighborhood, offers tailored fitness solutions that encompass both physical training and nutrition planning. With 15 years of experience, Chris specializes in various training programs, including personal and group training, high-intensity workouts, and specialized fitness for youth, seniors, and prenatal/postnatal clients.
The comprehensive services provided include yoga, bodybuilding, sports conditioning, injury recovery, and customized nutrition programs designed to meet individual fitness goals. Chris's approach emphasizes a holistic journey toward creating stronger, healthier versions of clients both inside and out.
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