Body Semester

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770 W 560 N

Cedar City, UT 84721

+1 (435) 590-1267

https://bodysemester.com

Body Semester, located in Cedar City, UT, offers a unique opportunity for individuals to focus on their physical well-being through a variety of engaging workouts. With classes that combine resistance, plyometric, core, balance, and cardio training, the studio emphasizes the importance of knowledgeable trainers, supportive environments, and good nutrition to achieve transformational results.

The Body Semester 101 class is tailored for those who may be new to exercise or feel intimidated by traditional gym settings. It focuses on building endurance, agility, balance, range of motion, and strength, allowing participants to enhance their health and vitality at a comfortable pace.

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