Ash & Ice

My friend was out of town visiting and we wanted to do a cold plunge but the sauna was a plus! It was priced at a good value for our 1-hr experience. It was everything we needed as active people...

I visited Ash and Ice for the first time, and the experience was underwhelming. The receptionist was friendly but didn't explain basic etiquette like rinsing off before the baths. We only learned...

We have been to several cold plunge/sauna locations. What I like about Ash & Ice is that the session are 90 mins rather than the typical 60. I like the large saunas that get nice and hot and...

Words can't describe how good I feel now that I just finished my sauna and cold plunge exposure. I feel young, rejuvenated and so energized. Mark is the man, he will take good care of you!