Adam Tischler

EXL Fitness & Performance, located in Pleasant Grove, UT, is dedicated to fostering a welcoming and inclusive culture that emphasizes kindness, non-judgment, and hard work. With over a decade of experience, their expert coaches provide personalized training programs, including one-on-one sessions, small group training, and fitness boot camps tailored to individual goals and fitness levels. Committed to helping clients achieve long-lasting results, EXL Fitness focuses on creating customized nutrition and fitness plans that promote overall health and well-being. Their supportive community encourages members to reclaim their lives and build confidence through transformative health journeys. Generated from the website

Curves is a leading women's fitness club that has been empowering women for over 30 years with its unique approach to health and wellness. Offering 30-minute workouts that combine strength training, cardio, and stretching, Curves creates a supportive, non-intimidating environment where women can focus on their fitness goals. With a variety of classes including boxing, cardio, body basics, and balance, Curves caters to all fitness levels, ensuring personalized coaching and guidance. Members report increased confidence, energy, and overall well-being, highlighting Curves as a transformative experience in women's fitness. Generated from the website