Your Energy Studio

The Firm U is a private personal training clinical fitness studio in Houston, TX, offering a unique, total health-and-wellness approach to fitness. With services such as personal training, Strawberry Lipo Laser, hormone therapy, comprehensive blood tests, nutrition planning, and 3D body scanning, clients have the opportunity to achieve their fitness goals and feel their best. Owned by Ray Bessette, The Firm U focuses on providing a holistic approach to fitness, aiming to bring about positive changes in the lives of its clients. With a dedicated team and cutting-edge technology like the Strawberry Laser Lipo, The Firm U is committed to helping individuals build confidence, improve their health, and reach their fitness aspirations.Generated from the website

Nourish Lift Grow, founded by Nancy Leeds Gribble, is a wellness coaching service dedicated to empowering women in midlife and beyond to reclaim their health and vitality through a plant-based approach. With a focus on functional nutrition, hormonal balance, and sustainable fat loss, the program aims to help clients break free from restrictive diets and cultivate a lifestyle that promotes long-term wellness. Through personalized coaching and evidence-based strategies, Nourish Lift Grow supports women in achieving their health goals, enhancing body confidence, and fostering a vibrant, active life. Nancy's mission is to inspire and guide her clients to thrive during menopause and beyond, proving that it's never too late to start feeling strong and energized. Generated from the website