Yoga Therapy Now

Yoga Therapy Now in Austin, TX is a certified yoga therapy center that offers personalized and professional assistance to individuals with medical conditions, injuries, and diseases. With over 25 years of experience, their 1000-Hour Certified Yoga Therapist, Beth, provides tailored yoga therapy sessions to address various health concerns such as pain, mobility challenges, arthritis, stress, depression, insomnia, and anxiety. Their approach focuses on restoring balance, increasing vitality, and supporting clients in transforming their health challenges through beneficial practices. They also offer Unergi Body-Mind therapy, which integrates touch, talk therapy, and supportive movement to promote overall well-being.

Yoga Therapy Now distinguishes itself from regular yoga by providing a professional application of principles and practices that are tailored to each individual's needs. Their certified yoga therapists undergo extensive training to offer personalized assessment, goal setting, lifestyle management, and movement practices. These practices range from postural and breathing exercises to deep relaxation and meditation, promoting positive health and complementing chronic and acute conditions at physical, emotional, and psychological levels. They also offer virtual tele-health yoga therapy for home practice and self-care, providing tools to manage arthritis, pain, injuries, stress, anxiety, mobility challenges, and other medical conditions.

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