Yoga From the Heart

Yoga From the Heart in Lake Dallas, TX is a welcoming community that believes yoga is accessible to everyone, regardless of their body type or level of flexibility. With a variety of classes available, from gentle to more intense flow classes, their dedicated teachers create a safe and non-competitive environment where individuals can feel successful and find the numerous benefits of yoga.

At Yoga From the Heart, they strive to provide a respite from the rushed, complicated, and stressful nature of everyday life, offering virtual classes and a supportive community Facebook group. Their belief in the inclusivity of yoga and their commitment to creating a comfortable space for all yogis, regardless of their experience level, sets them apart as a place where individuals can come together and share in the transformative power of yoga.

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