Joel M.
10/28/2025
I've just finished Daynas pilates class. It was the perfect ab work out. You've got to try it!
Yoga by Dayna
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17022 Trail of the Woods
Austin, TX 78734
Yoga by Dayna, located in Austin, TX, is led by Certified Yoga Therapy Specialist Dayna Culwell, who aims to help individuals overcome chronic pain and improve overall well-being. With a focus on personalized yoga therapy, Dayna incorporates techniques to address issues such as back pain, stress, and posture through targeted exercises and core strengthening methods.
Dayna's classes are designed to be both challenging and enjoyable, creating a supportive environment where students can de-stress and enhance their physical capabilities. With over 11 years of experience in the Lakeway and Steiner Ranch areas, she is dedicated to continuous education and adapting her teaching to meet the unique needs of each individual.
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Reviews
5.09 reviewsJoel M.
6/9/2025
Dayna is innovative and well educated. Her yoga therapy style is unique. I feel so good after a session. 5 stars!!
Deborah C.
4/14/2021
I reached out to Dayna via text to get information/schedule. Dayna was super responsive. She provided a registration and sign-up link. I received a zoom link 15 minutes prior to class and was able...
Holly B.
8/19/2020
I love the hip stretches we've been doing starting with the wedge position, legs falling to the side, straighten the lower or upper leg. They feel really good. I walk between 1-2 miles every...
Kimberly M.
2/27/2021
This yoga instructor Choreographs her class like Tommy Tune does Broadway! You will be expertly guided through each pose with the purpose of proper body alignment and balance. One hour -5 days a...
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