Greg G.
3/27/2020
I'm the exact opposite of a "yoga-dude," and quite frankly I was terrified to even try yoga until a good friend (two good friends, actually) told me to go to Yoga Athletex. I'm super happy I did...
Yoga Athletex
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Houston, TX 77043
Yoga Athletex in Houston, TX specializes in sport-specific training and recovery for athletes. They focus on helping athletes progress safely by using techniques that build stabilization, endurance, strength, and power without overtraining. The incorporation of Functional Movement Screening helps identify and correct imbalances to keep athletes healthy and performing at their best.
Recovery is emphasized as essential at Yoga Athletex to release tension, increase range of motion, improve oxygen efficiency, and balance the physical and mental demands of training. Founded by sisters Patricia and Kalynn in 2013, the facility aims to transform the way athletes train, enhancing performance, decreasing injury risk, and supporting mental health concerns.
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Reviews
5.014 reviews
Catherine C.
1/4/2019
I learned about this place through a health and fitness event at my sister's elementary school and went with a friend to give it a try with the two free class passes we had. Initially I thought...
maria h.
1/2/2018
I have been going for the past 2 months, every Thursday for their Jump! class. What I liked was that it was a short class and I was like "yes I can do it". It's only 25min but I guarantee, you...
Janet T.
9/1/2019
Found a great little club that motivates my mind, body and soul. They provide a personal touch, and a great gym where you can choose between having your butt kicked and a mindful meditation.
Fernando M.
3/1/2018
Great place to train, they motivate and push you to train hard. I never regret going and glad I found this place!
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