Yellow Rose Fitness

I heard about their 'women only' weight lifting class...and took them up on it! It is fun and challenging. And, every session the instructor checks on each student to see how they are...

I was new to weight lifting and started using their personal training program. I worked with a series of trainers due to my schedule changing, and all of them were great! I spent the most time...

As someone who hasn't exercised in twenty years, I find this gym very accommodating, all ages and fitness levels. I don't feel intimated, as I have in other gyms and I feel comfortable in the...

Yellow rose is the highest of quality functional fitness strength & conditioning gym. It's been the best thing to happen to me since moving to Houston! I have a background in endurance running &...

I've worked out at a lot of good gyms, and a lot of really bad gyms over the years... Yellow Rose is by far the best of the best. The programming is challenging but methodical. The coaching is...