David T.
3/30/2018
Douchka and Barb have years of experience and knowledge, and they create a fun and energy that is infectious. We (Thai Love Yoga) have been invited to present our Vedic Thai Yoga Bodywork many...
Yana Shala
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Dallas, TX 75201
Yana Shala is a community-based platform founded in 2011 in Dallas, Texas. The mission of Yana Shala is to provide education and resources for self-development and personal growth through workshops, seminars, lectures, trainings, and retreats.
The team at Yana Shala is led by Douchka Lecot, a 200-hour Yoga Alliance experienced registered yoga teacher and Ayurvedic Yoga Specialist with over a decade of experience in yoga science. Douchka is dedicated to sharing her knowledge of yoga, Ayurveda, nutrition, and aromatherapy to support individuals on their journey towards a deeper understanding of the Self.
Co-founder Barb Totzke brings a unique perspective to Yana Shala, with a background in kinesiology and experience as a senior athletic director. Barb's teaching style blends yin and yang elements, emphasizing strength and softness, power and surrender. Together with Douchka, Barb leads the 'Manifest Your Inner Teacher' program, offering a transformative 9-month Yoga Teacher Training + Self Discovery Journey.
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