Ian C.
2/16/2010
About a year ago I turned 32 (I'm writing this on my 33rd birthday), and I started to realize that I wasn't indestructible any more. I resolved that it was time to put some real effort into...
Work It Personal Training
Permanently closed
(7)
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7101 Easy Wind Dr Unit 3118
Austin, TX 78752
Vireo Fitness is a comprehensive fitness practice in Austin, TX, offering a holistic approach to health and well-being through training, coaching, and nutrition. With a focus on mindset development, physical fitness, plant-forward nutrition, lifestyle improvements, and longevity, Vireo Fitness empowers clients to make sustainable changes that positively impact all areas of their lives.
Founded by Kyle Golden, a certified life coach, personal trainer, and transformation specialist with expertise in plant-based nutrition, Vireo Fitness has helped hundreds of clients achieve better health over the past 16 years. Through personalized training sessions, lifestyle coaching, and nutrition guidance, Vireo Fitness aims to support clients in their journey towards optimal physical, mental, nutritional, and emotional well-being.
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Reviews
4.57 reviews
Heather B.
4/14/2020
We really enjoyed our sessions with Kyle. He challenged us, but was also flexible with our various injuries and needs and made adjustments as we went along. He's a very kind person and helps you...
Dale W.
8/6/2018
I've been training with Kyle at Work It for four years now, which itself is a testimony to his effectiveness, because I've never followed another exercise program nearly that long. A sedentary...
Armando Z.
10/20/2014
Work It Personal Training is like no other fitness club I've ever been to. I recently attended a clinic with a few softball teammates where the entire session was personalized to help us improve...
Justine B.
5/16/2013
I work out with Angel. She is a great trainer and super sweet as well. She seems really knowledgeable and has worked as a trainer and dance instructor for a while so she has a big range of talents...
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