Winter Michael D

Hot Yoga Houston, established in 1995, is the original hot yoga school in Texas, specializing in the Bikram method known for its healing properties. With a commitment to inclusivity, over 90% of their students are beginners, making it an ideal environment for anyone looking to enhance their physical and mental well-being.

The studio offers a powerful system of 26 postures and 2 breathing exercises designed to improve health and vitality. Regular practice can lead to benefits such as reduced stress, weight loss, increased energy, and enhanced flexibility, all under the guidance of experienced and caring instructors.

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