Ely R.
7/23/2025
The first time I tried this studio, I fell in love with the Lagree Method. The instructors at Wicked Core are amazing and all offer unique classes. To me, this is like playing twister, but on a...
Wicked Core
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3555 Rayford Rd
Spring, TX 77386
Wicked Core in Spring, TX, offers a unique Lagree Fitness Studio experience. The workout is centered around the Lagree Fitness Method, combining strength, resistance, and cardio training in every exercise. The 45-minute sessions on the MEGAFORMER™ M3S machine focus on working both slow and fast-twitch muscles to failure, resulting in leaner, longer, and stronger muscles.
Unlike traditional workouts, Wicked Core's Lagree Fitness classes provide a full-body workout that blends strength, endurance, cardio, balance, core, and flexibility training in each move. The method, developed by Sebastien Lagree, pushes the boundaries of traditional fitness by emphasizing core stability and muscle dynamics, promoting maximum exertion with minimal risk of injury.
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Reviews
4.517 reviewsKatelyn K.
12/15/2024
I took the beginner class today and I was super impressed with the exercises and instructor, Andie. I made the mistake of not eating beforehand, so I unfortunately didn't get the full benefit of...
Brianna G.
11/20/2024
In order to grow you have to get uncomfortable and I do like the fast pace lagree environment.
Letty G.
12/7/2020
After a horrible injury where I broke my back , wicked core has become my second physical therapist . The instructors are aware of people's injuries when in a class and if they see you struggling...
Ashlee M.
4/9/2022
I have been wanting to try a pilates class for a while now but was always very intimidated. I walked in and the instructors were so welcoming. They give great constructive criticism in such a nice...
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