Urban Welness Counseling & Consulting

25807 Westheimer Pkwy
Katy, TX 77494

Urban Wellness Counseling & Consulting, located in Katy, TX, is dedicated to supporting individuals and couples navigating the challenges of burnout, anxiety, and imposter syndrome. Led by Julie Lamb, the practice utilizes Cognitive Behavioral Therapy and Somatic Healing to help clients discover and transform patterns that hinder them from achieving a balanced and fulfilling life.

The clinic offers a variety of services, including individual counseling and coaching, aimed at assisting high-achievers and perfectionists in overcoming feelings of inadequacy and fostering self-confidence. Through personalized strategy and support, Urban Wellness empowers clients to reclaim their peace, find renewed motivation, and build healthy relationships.

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