Truvy Health

Personal Training Houston is a team of personal trainers that specialize in private and group fitness coaching. Our training facility is located just South of Downtown Houston, inside Eado Fitness. Our workout space comes with all the necessary equipment and has a great atmosphere for exercising. Whether you are looking to lose weight, tone up, or build muscles, our trainers are knowledgeable and experiences and will create a program unique to you to help you reach your fitness and health goals.

SpecialtiesYou came to Already Better You because you want to lose weight, increase your muscle mass, or just improve your overall health. Instead what you will find is a greater you. A you that was already there.Our mindful and flexible eating approach will help you to gain a deeper understanding of nutrition and transform your body. We also focus on shifting the way that you think, feel, and behave through our lifestyle coaching and workshops. The combined impact of our approach will create a greater mind, body, spirit-restoring a greater you!