TriFitness Gym

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2417 Bay Area Blvd
Houston, TX 77058
+1 (281) 786-1189
http://www.trifitnessgym.com

TriFitness Gym, located in Clear Lake and Friendswood, TX, specializes in providing personalized fitness programs tailored for individuals over 50. With a focus on functional aging, their small group sessions prioritize natural movements and exercises, ensuring a supportive environment guided by experienced coaches.

Committing to enhancing the health and well-being of the community, TriFitness offers a unique mix of mobility warm-ups, strength training, and high-intensity intervals in an educational setting. Their approach empowers members to take ownership of their fitness journeys while accommodating individual needs and abilities.

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5.03 reviews
Photo of Grace D.
Grace D.
3/9/2021

Okay most of us feel nervous with the idea of going to a new gym. Maybe you are thinking everyone is going to be stronger, younger, in better shape than you are. Maybe you feel it's impossible to...

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Sharon M.
4/17/2022

This facility and the people who work there are fantastic! After skipping exercise for at least 20 years, I am not only going three days a week, I am eager to go. The exercise plan is designed...

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Ruth L.
12/22/2018

Been working out with Jake (owner and trainer) since 2015. He is excellent- highly motivating but also conscious of the need to focus on form and maintaining health and safety. He provides...

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