Kayli D.
8/30/2022
This is my first time ever doing kickboxing and I've only been going to TFK for two weeks, BUT I wanted to hop on here and give a review because I noticed there aren't many recent reviews on here....
Total Kickboxing The Colony
Closed
(12)
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4897 TX Highway 121
The Colony, TX 75056
Total Kickboxing The Colony in The Colony, TX, offers a dynamic fitness experience through its 45-minute kickboxing sessions that blend foundational techniques with bodyweight movements. Designed for all fitness levels, the program aims to improve strength, endurance, coordination, and overall well-being.
The facility fosters a supportive community atmosphere where members can pursue their health goals together. With dedicated trainers guiding each session, participants can effectively work towards burning fat, building lean muscle, and enhancing cardiovascular health.
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Reviews
5.012 reviewsTrey W.
3/17/2025
Very welcoming group and each class is a good sweat and workout. Very easy to follow along to
Cassie L.
12/19/2018
This is such an awesome place to go and get a full body workout! Every class is slightly different and you get out what you put in. I've been a member for about two months and have lost 8 lbs!...
Son L.
1/5/2019
My friend is a member of this gym and she encouraged me to join her at a couple of her workouts. I had a blast at the 2 sessions I attended - Tuesday at 11 am (New Year's day) and Saturday at 10...
La La W.
12/3/2018
If your looking for a great full body workout this is it!!! Great energy, great music! It's not a hardcore boot camp. You can work at your own speed and come in anytime you want with a reasonable...
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