Total Health by Elizabeth

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Austin, TX 78731
+1 (512) 981-5043
http://www.elizabethsherman.com

History

Total Health by Elizabeth was founded in 2004 by Elizabeth Sherman. Elizabeth Sherman is a certified Nutrition Coach, Personal Trainer and Sports Nutritionist, but considers herself a Health coach. Elizabeth has over 20 years experience training adults; her philosophy being that education is essential to changing our behaviors. Elizabeth began her career in the computer field, but it was through her own pursuit of fitness that she found her passion in exercise and nutrition, and chose to change careers to total health and wellness. Her approach to wellness is one that focuses on balance & making wellness work within the confines of our lives through incrementally small behavior changes.

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