Total Control & Wellness PLLC

Total Control & Wellness PLLC, located in Houston, TX, offers wellness counseling for adults and adolescents, focusing on creating a welcoming environment for clients to express their experiences openly. The practice employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR, to address diverse mental health issues.

The founder holds a bachelor's degree in social work and a master's degree in Counseling from Prairie View A&M University, with additional training from Lamar University. With extensive clinical experience in school counseling and private practice, the team prioritizes client-centered methods to foster empowerment and motivation towards personal change.

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