Justin M.
2/24/2019
Wonderful Pilates studio! After suffering for years with lower back pain, my physical therapist recommended that I try Pilates. So happy I found this Pilates studio. Jami does a great job...
The Pilates Life
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1721 E Southlake Blvd
Southlake, TX 76092
The Pilates Life, located in Grapevine, TX, is a studio owned and operated by two passionate women dedicated to teaching Pilates and Functional Movement. Their approach is rooted in the teachings of Joseph Pilates, offering contemporary private sessions aimed at helping students achieve longer, stronger, and leaner muscles while enhancing strength, stability, and flexibility.
Through Pilates practice, clients can improve their overall wellness, balance, posture, and body awareness, while also benefiting from stress reduction and rehabilitation. The studio emphasizes the mind-body connection, encouraging individuals to focus on their breath and personal clarity during sessions.
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