Susan K.
2/6/2020
I just completed physical therapy after a total knee replacement and was looking for a way to continue my progress. I had been using leg presses to regain strength and range of motion. I spent...
The Perfect Workout
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2900 Weslayan St Ste 480
Houston, TX 77027
Get guaranteed results in a private studio near you in River Oaks. Only 20 minutes, twice a week using our proven method. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Reviews
5.05 reviews
Alexa R.
6/30/2017
This is the most PERFECT workout you will ever come across! 20 Minutes and it is guaranteed that you will get stronger! I dropped all of my running upon stumbling across this workout and did my 2...
Kia S.
8/21/2017
Not only are the workouts intense and low impact, the trainers here are amazing. Specifically Kamia! She is AMAZING. Her passion comes across in her positive, up-beat personality. She is also very...
ZeBeatMaker L.
9/12/2017
OMG!! Kam S. you were right this workout is perfect phew! Thanks for the suggestion can't wait for my end results!
Kirk S.
4/6/2017
I have been attending The Perfect Workout for over two years now (actually I think I am will be at three years shortly). I have seen a noticeable change in muscle tone and muscle definition. My...
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