Betsy T.
7/29/2025
My first visit to The Mat Yoga combined with my first yoga experience equaled 90-minutes of acceptance, encouragement and welcoming. Not a bad way to spend a Saturday afternoon in July! I left...
The Mat Yoga Studio
Closed
(25)
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17390 Preston Rd Ste 220
Dallas, TX 75252
The Mat Yoga Studio in Dallas, TX offers a variety of yoga classes for practitioners of all levels. With experienced instructors and a welcoming atmosphere, the studio aims to provide a space for individuals to cultivate mindfulness and physical well-being.
From vinyasa flow to restorative yoga, The Mat Yoga Studio focuses on promoting relaxation, strength, and flexibility through its diverse class offerings. Whether you're a beginner or a seasoned yogi, the studio provides a peaceful environment to explore and deepen your practice.
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Reviews
4.525 reviewsMaureen T.
9/15/2024
The Mat Yoga Studio is the best yoga studio in Dallas! The teachers are supportive and calming. The sense of community and wellness is unparalleled. This is my yoga home and I am so thankful for it.
Tom D.
8/14/2024
Samantha is a great massage therapist! She listens and communicates well. The massages are therapeutic and relaxing at the same time.
Victoria N.
1/14/2023
I just love this yoga studio. The staff and instructors are so inviting and helpful. The space is lovely and calming. It's very clean. The props are organized, even when the class is full you...
Kiran B.
11/14/2019
Very good place for beginners! I love how chill and relaxing it is. Love the instructors; all of them are incredibly friendly! Just wish it had classes for people looking for a little more intense...
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