The Lab

CrossFit is a global fitness community dedicated to delivering life-changing results for individuals of all ages and fitness levels. Combining varied functional movements with sound nutrition and community support, CrossFit aims to enhance physical fitness in a sustainable way. With over two decades of experience, CrossFit provides tailored workouts and guidance to ensure every participant can achieve their personal fitness goals. Emphasizing mental toughness and camaraderie, the organization fosters a sense of belonging and accountability among its members. Generated from the website

Myo-Tek Personal Training is a fully equipped private studio located in Denton, Texas, specializing in individualized fitness programs. Led by Dan Canales, who holds a Master of Science in Exercise Physiology, the gym offers a range of services including exercise nutrition consulting, body sculpting, and injury rehabilitation. The facility is dedicated to helping clients achieve their fitness goals through tailored assessments and reasonable rates, catering to various needs such as weight management, bodybuilding, and powerlifting. Appointments are exclusively made to ensure personalized attention and support for each individual. Generated from the website

The Kundalini Yoga Ashram in Denton, TX, known as the Rudra Center for Enlightened Awareness, offers a diverse range of spiritually focused programs and classes to help individuals discover a higher purpose and achieve profound physical and spiritual well-being. With a vision to serve the community by providing innovative tools of self-knowledge, the center offers various programs such as Rudra Meditation, Tai Chi Qi Gong, NLP Training, and Spiritual Psychology, allowing individuals to explore their full potential and make contact with their inner spirit.Generated from the website