The Dynamic Body

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1001 S Capital of Texas Hwy
Austin, TX 78746
+1 (512) 517-7631
https://www.thedynamicbody.com

The Dynamic Body in Austin, TX, specializes in fitness and wellness tailored for individuals over 50, addressing the unique health challenges that come with this stage of life. Founded by Mark Herbert, the facility offers customized programs that incorporate nutritional guidance, functional testing, and strength training to enhance overall well-being and quality of life.

Mark Herbert employs a personalized approach to fitness, ensuring that no two clients have the same program, tackling issues such as back pain, fatigue, and body composition. By emphasizing the importance of strength training and core stability, The Dynamic Body aims to support clients in achieving their health goals and maintaining an active lifestyle.

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