The Art of Fitness

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6512 Lancret Hill Dr
Austin, TX 78745
+1 (512) 587-2283
http://www.tao-fit.com

The Art of Fitness in Austin, TX, offers a unique approach to movement therapy and fitness. Led by Jesse James, the focus is on helping individuals dealing with chronic pain or injury cycles, as well as those seeking to incorporate natural, enjoyable movement skills into their daily routines. It serves as a platform for patrons to reconnect with their bodies and embrace a more dynamic and fulfilling movement lifestyle.

At The Art of Fitness, clients can benefit from personalized consultations and online movement therapy classes, designed to promote physical exploration and play. With an emphasis on engaging with the Wild Human body, this space advocates for transformative changes in movement practices to enhance overall well-being and quality of life.

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Reviews

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5.014 reviews
Photo of Chris A.
Chris A.
4/6/2020

Before I go to a massage therapist, a physical therapist, a personal trainer, start a new exercise program or a surgeon, I'd go see Jesse. I've taken the Movement Exploration Program, and with...

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Photo of Sue B.
Sue B.
1/18/2021

I originally went to Jesse for arthritis in my knee. I've learned that my knee bone is connected to my leg bone which is connected to my hip bone etc! so all of them have to move and move...

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Photo of Jonah M.
Jonah M.
10/24/2011

Jesse has been honing my fitness while unblocking my injuries for years. I came out of the SEAL Teams a wreck after serving in Afghanistan and Iraq and Jesse slowly coached me towards a more...

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Lisa K.
7/2/2012

About four years ago I suffered a hamstring pull that, at the time, I had not realized was so serious. I pulled it a couple more times by working it too soon (thinking, like most, that two months...

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Photo of Rebecca S.
Rebecca S.
6/23/2017

Jesse is an intuitive, methodical, and highly skilled therapist who provides the utmost care and attention to his clients. He offers practical, easy to integrate tools for optimizing movement and...

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