The Alpha Project

I joined the Alpha project in September of '14. I had managed to drop a few pounds on my own, however I needed an environment where I'd be *motivated* to succeed as well as see real results. I...

There have been big changes at Alpha Project since Emily and Evan took over. I was a college athlete (in my senior year) coming back from an arm injury, unable to get back into weight training...

I joined Alpha Project to get toned, however, this class is created in a "one size fits all" manner and ended up making me bigger rather than smaller. I recommend this this only if you want to...

I joined Alpha project post pandemic to get back into the workout scene. I am not disappointed. Emily and the entire trainer crew are top notch and work to both push you and understand each...

Don't waste your time here unless you are already in great shape. I was looking to get back to daily workout routine and stopped by while riding my bike. Met with owner who had little interest in...