Team 24 Fitness

History

I started Team Twenty4 Fitness when I realized I had a passion for the fitness industry through my own personal experience of working with a personal trainer. I wanted to help people change their lives, just like my trainer helped to change mine.

Specialties

. As a personal trainer, I instruct my clients on proper exercise techniques, either in a personal or small group setting. I design custom programs that include a complete, personalized nutritional plan and analyze progress in body weight, muscle development and weight training. I am motivated by the satisfaction of seeing my clients transform into healthier and happier people through hard work and dedication. At Team Twenty4 Fitness, I strive to help you maintain a healthy balance between your workout goals and your life. That's why I have created such a wide variety of different workout options for you. From: *Small Group Circuit Training classes * Boot Camps out in the fresh air *Personalized One-on-One training You get all the choices you could possibly need or want in a gym -- without the membership fees!