Swasth Yoga

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Yoga Athletex, co-founded by sisters Patricia and Kalynn in 2013, specializes in sport-specific recovery methods aimed at enhancing athlete performance and longevity while minimizing the risk of injury and mental health challenges. With services including Functional Movement Screening, private team sessions, and on-demand recovery solutions, they support athletes in achieving their goals and facilitate partnerships with coaches to elevate team performance. Committed to progressive training techniques, Yoga Athletex utilizes practices like yoga, breathwork, meditation, and self-myofascial release to promote injury prevention and overall well-being. Their free resources, which include PDFs and webinars, strive to educate athletes on the benefits of tailored recovery strategies in relation to their sport. Generated from the website

Yes Yoga is a welcoming yoga studio in Sugar Land, TX, offering a variety of classes for practitioners of all levels. With a focus on mindfulness and body awareness, Yes Yoga provides a peaceful environment for individuals to explore the benefits of yoga practice. At Yes Yoga, experienced instructors lead classes that cater to both beginners and seasoned yogis, emphasizing proper alignment and breath work. Whether seeking relaxation or a challenging workout, Yes Yoga aims to support individuals on their journey towards physical and mental well-being. Generated from their business information