Stairway to Health and Fitness

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Round Rock, TX 78664
+1 (512) 217-2914

Specialties

Stairway to Health and Fitness focuses on teaching clients how to improve their health, weight and/or fitness levels through nutritional education instead of dieting. Learning how to read Nutrition Facts Labels and Ingredients lists, visualize portion sizes, and how to make healthy choices when eating at restaurants or on the run are just a few topics we review. The obesity levels in children and adults are reaching epic proportions. Having the knowledge to make healthy choices when shopping, being able to

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United States›Texas›Round Rock›Stairway to Health and Fitness