
Amazing trainers, facility and music to workout! Shout out to those that encourage my nephew Grayson!!!
(10)
Amazing trainers, facility and music to workout! Shout out to those that encourage my nephew Grayson!!!
I love the positive energy at Spenga North Dallas. The instructors and the staff are amazing. I enjoy the 7 am classes and the Rep class is my favorite. I highly recommend Spenga and the format...
SPENGA is the best thing ever, even when it's kicking my butt. Every workout is different and challenging. I'm always encouraged when I leave and excited for the next class. With a mix of spin,...
This is hands down one of the most effective and efficient workouts in town! If I was closer I would be here daily. 20 minutes of high intensity spin, 20 minutes of strength, and then 20 minutes...
You can do anything for 20 minutes! That's the best thing about this workout. It's the most productive hour of my day. The instructors are motivating and the community is amazing. Just try...