Archana B.
10/24/2025
I have taken a few classes here from Spenga to Rep to Rep/Revive. Spenga stands for spin~strength~yoga meaning it's usually 20min cycling, 20min weight training, 20min yoga. Sometimes it feels a...
SPENGA Austin Lakeline
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(15)
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14010 N Highway 183 Ste 560
Austin, TX 78717
SPENGA Austin Lakeline offers a unique fitness experience by combining the three essential pillars of health: cardio, strength training, and flexibility through yoga. Each 60-minute session consists of 20 minutes of heart-pumping spin, 20 minutes of strength training, and 20 minutes of invigorating yoga, all led by a single expert instructor.
With a focus on creating a multi-sensory environment, SPENGA enhances workouts with invigorating aromatherapy and energizing DJ-inspired beats. The studio also provides a range of amenities, including nutrition services, body composition technology, and eco-friendly personal care products, ensuring members have everything they need to support their fitness journey.
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Reviews
4.515 reviews
Stephanie P.
2/4/2025
I loved the concept here as well as the class, establishment and employees! Clean space with areas preset for cycle, strength and yoga! Changing up the routine every 20 minutes helped everyone...
Crystal L.
4/2/2025
Fun boutique studio who specializes in 20/20/20 so the folks who get bored easily can get a fun workout in an hour and get a good mix of movement for one's body. Cycle, strength training and...
Madison G.
2/24/2025
Amber is amazing instructor! It was my first class and the intro she provided made me feel confident and prepared for class. Her cycle playlist was so hype and her demons on the weight floor were...
Charmaine S.
7/2/2024
ClassPass member and came to Soenga for work out. Spin, weights/strength training then yoga. 20/20/20 for each section. I love th at they are very organized and the instructor will walk you...
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