Spenga
SPENGA is a unique fitness studio in Austin, TX, that integrates the three essential pillars of fitness: cardio, strength, and flexibility. Each 60-minute session consists of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga, all led by a single expert instructor, creating an efficient and enjoyable workout experience.
In addition to its innovative workout format, SPENGA offers amenities such as invigorating aromatherapy, a range of fuel options, and body composition technology for precise health metrics. The studio emphasizes creating a welcoming atmosphere with spa-like locker rooms and additional personal care products, ensuring that members feel rejuvenated after their sessions.
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