SOTA Weight Loss

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4800 W Park Blvd
Plano, TX 75093
SOTA Weight Loss supports and encourages the Dignity Model Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated. It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones in charge of our dignity.

Reviews

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2.530 reviews
Photo of Karrin K.
Karrin K.
3/17/2023

After about seven months following the SOTA program I am down 75 pounds and living much healthier! According to their protocols, feeling hungry or tired, requires an adjustment, that proved to...

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Marilyn E.
5/22/2025

By following the SOTA program, I successfully lost a significant amount of weight for the first time. I was 8lbs from goal. I lost about 40lbs. However, I couldn't afford to continue. I found...

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Doug H.
8/6/2025

Sota weight works to take ponds off, but not nearly as quickly as they advertise. It is also too expesive for what it is. I spent over $2500 for first 20 pounds over about three months and was...

Tammy R.
12/6/2024

I signed up for SOTA for 2 reasons. One was to lose the weight, the second was to keep it off. I knew too many people who had lost the weight and after, gained it all back and more. On the first...

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Karen B.
7/25/2023

My husband and I made the mistake of contacting SOTA about their weight loss program. When asked about the food on the program, the information provided on the phone was extremely vague. The box...

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