Sol Ascend Yoga

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635 TX-46 Ste 401
Boerne, TX 78006
+1 (830) 388-8068
http://www.solascend.yoga

Sol Ascend Yoga is a private yoga studio located near Bergheim, TX, offering a variety of classes tailored to various skill levels and styles, from power yoga to chair yoga and meditation. Led by Lorelei Helmke, a 500-hour Registered Yoga Teacher, the studio emphasizes the connection between body, mind, and spirit while helping students recognize their individual life force, or prana.

Specializing in a unique Yoga for Golfers series, Sol Ascend integrates traditional yoga practices with breath work and energy guidance to enhance both physical performance and mental clarity on the golf course. The studio is dedicated to creating an inclusive environment where all students are supported in their yoga journey and empowered to deepen their understanding of themselves.

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