Alex K.
1/6/2016
I genuinely don't know what I would do without Brenda. I can say with complete honesty that she has changed my life. I came to see her initially because of a specific issue I was trying to work...
Silver Lining Counseling
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(5)
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2709 S Lamar Blvd Ste 112
Austin, TX 78704
Silver Lining Counseling PC, led by Brenda Estrello L.P.C.-S, offers a holistic approach to mental health and wellness in Austin, TX. Brenda emphasizes the importance of work-life balance and efficient time management, drawing on resources such as Timothy Ferriss' "The Four Hour Work Week" to help clients simplify their work routines and prioritize self-care.
With a focus on the mind-body connection, Silver Lining Counseling PC explores the impact of physical health on emotional well-being, incorporating practices like clean eating, quality sleep, and movement into their therapy sessions. By promoting radical beauty from the inside out, Brenda guides clients towards a more balanced and fulfilling lifestyle.
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Reviews
5.05 reviewsLaurel E.
3/22/2021
I feel incredibly lucky and grateful that I found Brenda and have been working with her for over a year. I love her friendly/non-judgmental approach to therapy. She's relatable, attentive and...
Laura B.
1/6/2019
Brenda has been an amazing help for me during a traumatic and stressful time of life. I started seeing her to work on bettering myself, and I'm incredibly thankful I had already established a...
Alexis G.
8/1/2019
I am so happy I found Brenda. I would highly encourage anyone that's just simply thinking about seeing someone, to go with Brenda. I can't explain how amazing she is and how much she has helped...
O M.
10/31/2017
I'll leave the lengthier reviews to the others but I chose Brenda based on her Yelp reviews and I'm beyond grateful that I did. She has literally changed my life. If you're struggling with...
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